★★★★★ trusted by more than 150 pregnant women

Mumo: Nutritional guide for a healthier pregnancy

The innovative test from Mumo analyzes a small drop of blood from your finger and creates a tailor-made nutritional plan in a comprehensible app full of tips and advice from experts. 

✅ reduce the risk of pregnancy complications
✅ support the healthy baby development
✅ get a piece of mind 

from 119€ ​ 139€ ​

Analyzed in a certified lab and developed by top obstetricians, scientists and nutritional therapists.

Test for every trimester

Every woman's needs are different during pregnancy, but they also vary across trimesters.

It is therefore important to measure levels of key nutrients during each of the three trimesters – When interpreting the results, in addition to the level of nutrients in the blood, Mumo also takes into account the specific week of your pregnancy, your dietary preferences, possible allergies, intolerances or other diseases. 

What nutrients do we measure and why?

We focus on those nutrients for which there are direct and specific scientific studies with evidence that their deficiency can directly affect the course of pregnancy. We only recommend what is supported by science and what is confirmed by data.

Vitamin A 🦴

During pregnancy, the need for vitamin A increases by 10-20%. This essential nutrient plays one of the most important roles in a child's development. It oversees the development of organs, including the skin, reproductive organs, bones and teeth, and supports immunity. It also helps reduce the risk of pregnancy anemia, infections and maternal night blindness. On the other hand, its excessive intake can endanger the development of the fetus.

Deficiency risks: vision disorders, skin problems, weakened immunity

Iron is responsible for the formation of hemoglobin, a protein contained in red blood cells that carries oxygen from the lungs to the tissues of the body. It also participates in the formation of another protein - myoglobin, which in turn helps the muscles in maintaining sufficient oxygen reserves. In addition, it helps the detoxification of the body, the synthesis of hormones and neurotransmitters, as well as the metabolism of various compounds necessary for overall health. Iron levels are measured by determining the concentration of the free receptor for transferrin, the levels of which are not affected by pregnancy itself.

Deficiency risks: anemia

Selenium is one of the basic building blocks in the formation and development of a child. It protects cells from oxidative stress, supervises the metabolism of thyroid hormones and the function of the immune system, but also keeps watch over important processes such as DNA maintenance and cell regulation. It protects a pregnant woman from dangerous free radicals, supports the immune system and reduces the risk of premature birth.

Deficiency risks: disorders of thyroid function, greater susceptibility to infections

A sufficient level of vitamin D is extremely important during pregnancy for many processes in the body. It contributes to the overall growth and development of the fetus, bone development and support of the immune system. Vitamin D is involved in the metabolism of calcium and regulates its amount in the body. Adequate levels of vitamin D can reduce the risk of preeclampsia, gestational diabetes, low birth weight, and premature birth.

Deficiency risks: fetal bone development disorders, preeclampsia, low birth weight

During pregnancy, zinc is irreplaceable for the health of both the mother and the fetus. It is often associated with strong immunity, but it can do much more. It oversees DNA synthesis and cell growth, which is extremely important for the baby's development. It is also involved in metabolism, hormone regulation, bone development and wound healing, and its supplementation is associated with a lower risk of premature birth. Lack of zinc prevents sufficient absorption of vitamin A.

Deficiency risks: weakened immunity, risk of premature birth

An increased level of homocysteine is a flashing light in pregnancy. This amino acid is created in the body after consuming proteins, mostly of animal origin. A too high increase in homocysteine levels is not good for your blood vessels or your heart and can be a sign of dangerous preeclampsia. An increased amount of homocysteine can also be related to a deficiency of vitamins B6, B9 and B12. 

Risks of elevated levels: preeclampsia, impaired fetal nutrition

Horčík je podnecuje funkciu viac ako 300 enzýmov, ktoré zodpovedajú za energetický metabolizmus, tvorbu DNA, funkcie nervového systému, reguláciu vitamínu D a srdcovo-cievneho systému. Zmierňuje svalové kŕče, udržiava stabilný srdcový rytmus a krvný tlak.

Deficiency risks: svalové kŕče, poruchy nervového systému

pregnant women already tried Mumo
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What you'll find in the Mumo app

👩‍⚕️ Personalized interpretation of results and medical recommendations

Understanding medical data and lab test results can be difficult. Our doctors speak your language. In their recommendations, they highlight key information in a simple and easy-to-understand way.

🥗 Diet tips and tailored recipe book

We take into account your nutrient levels, the stage of pregnancy you are in and any allergies or intolerances in order to bring you a meal plan tailored to your body's current needs.

💊 Personalized supplementation plan

Built precisely according to your needs, eating habits and lifestyle. Taking into account the stage of pregnancy and detected deficiencies in nutrition.

How it works?

1

Order your test kit.

2

Collect blood from your finger tip in a quick and painless way. Four small drops of blood are enough. 

3

Send the collected sample by courier. Postage is on us.

4

Find out what your body really needs in the Mumo app.

FAQs

Until recently, we lacked relevant information on the levels of individual nutrients during pregnancy in the European population of women. Until now, the World Health Organization reported information about the deficit of important nutrients, which dominantly came from developing countries, where there is a lack of quality food. Recently, some large clinical studies have revealed an unexpectedly high number of pregnant women in Europe who suffer from a deficiency of some important nutrients.     

Určite vás prekvapí, že na klasické vyšetrenie krvi by vám museli odobrať až štyri veľké skúmavky krvi. Nám stačia štyri malé kvapky vašej životodarnej tekutiny. A odber je bezbolestný.

A dried blood spot is a very accurate sampling method. After the blood is taken, it is allowed to dry on a special paper, where it is preserved. This process prevents the sample from breaking down and keeps it more stable for a longer period of time. umožňuje pohodlný a stabilný transport, skladovanie a manipuláciu s krvnými vzorkami a zároveň zabezpečuje dlhšiu trvanlivosť vzorky. Moderné technológie zabezpečujú vyšetrenie vybraných parametrov z veľmi malého objemu krvi.

We will send you the results of the blood analysis within 14 working days. However, we will do our best to make it as soon as possible.

Mumo analyzes and evaluates your blood sample in a certified European laboratory. The whole process is of course anonymized. Based on the results of your tests, i.e. the current state of nutrients in the blood, we will provide you with a tailor-made plan, according to your current needs with regard to the stage of pregnancy. 

In addition to a precise and comprehensible interpretation of your results, you will receive a nutritional plan that will be built taking into account the current level of nutrients in your body. Mumo care also includes tips and advice on how to get the most out of your diet for yourself and your baby, or a book of quick, tasty and extra nutritious recipes. You will also get an explanation of deeper connections about diet during pregnancy and its impact on the health of the mother and the baby. So that you know how to give yourself and your treasure only the best. 

Our nutrition program is backed by data, science and top experts. Its development took two years, and during this time we identified several problems that pregnant women suffer from. One of them is nutritional malnutrition, i.e. lack of nutrients, which affects up to 70% of expectant mothers.

Quality supplements are one way to supply the body with missing vitamins and minerals. However, their intake in a fragile period, as pregnancy undoubtedly is, should always be consulted with the attending physician. It is also important to respond to the needs of the body and take supplements in a targeted manner. This means only those vitamins and minerals that the body really lacks. It often happens to pregnant women that while they lack one vitamin, they have too much of another, which can harm both them and the unborn baby. 

Yes. We have identified the vitamins and minerals that are most important during pregnancy and translated them into top quality supplements. If your tests show that you are deficient in a certain nutrient, you can bring its levels to optimal levels with our supplements. However, do not forget that the alpha and omega during pregnancy is a nutritionally varied and rich diet. It is the fuel that drives the miracle of life. 

Of course. At Mumo, we are interested in all your food allergies and intolerances to include in your nutritional plan. In addition, you will also learn how such dietary restrictions affect the absorption of vitamins and minerals, as well as other interesting connections.

Yes. Mumo also thinks about vegans and vegetarians and takes these nutritional preferences into account in the nutritional plan. Whether in dietary recommendations or our varied recipes. 

Mumo is available in English and Slovak. We're working on more languages soon.